Author: Coach Marty

Get Stuck or Plateau in Your Training?

Do you Get Stuck or Plateau in Your Training?

Read More February 16, 2026

How Is Your Arm Stroke – Kick Co-ordination?

How Is Your Arm Stroke – Kick Co-ordination?

Read More February 14, 2026

Before & After Freestyle Swim Arm & Kick Co-ordination

Before & After Freestyle Swim Arm & Kick Co-ordination

Read More February 13, 2026

Rotation, Rotation, Rotation Swim Drill

Rotation Swim Drill

Read More February 13, 2026

Coach Marty Swimming a Lap of Butterfly

Coach Marty Swimming a Lap of Butterfly

Read More February 12, 2026