You have a nice relaxed swim stroke with your freestyle. A bit too relaxed. You are holding your ‘glide’ a bit too long.
Tag: freestyle
Patty – Freestyle video
https://youtu.be/rfa094AU400 Extend Your Stroke Counting strokes doesn’t always work. But it generally works to get someone more efficient. Length of body, arms, etc. are all […]
Video of AK of Swimming Freestyle for Coaching
(sorry about shaky video – stabilization turned off – better next time) https://youtu.be/t5S2hsDRPVw Anchor Your Hand The goal in the ‘pull’ in freestyle is not […]