Author: Coach Marty

Middle of the pack in Kelowna ‘Across the Lake Swim’

So, last night I read through the website for the swim I’m doing in July. Please note I’ve never done a lake swim before and […]

I read a book on Total Immersion swimming and changed my freestyle stroke. I then started watching some videos from SwimSmooth. I now have a […]

I wish I had an underwater camera and someone to wield it. About a year ago I started studying the Total Immersion style of swimming […]

Me and My Swimming I’ve been swimming ever since I can remember. I took lessons from the time I put my toe in the water. […]

Total Immersion Swimming I am about half way through the book: Total Immersion by Terry Laughlin. I have been swimming my laps for years and […]