Whip Kick – Proper Kick for Breaststroke
Author: Coach Marty
Freestyle Dropped Elbow – Comments
The underwater video also shows the good rotation and breathing technique.
Coach Marty Cooks: Bread Recipe
Cover and let rest for 2-3 hours. It’s usually good in about 2 hours. I’ve left it a LOT longer and even then it came out bread.
Swimming Should Be Fun
I do know that one needs real drive to accomplish certain goals. But please find a way to enjoy the ride.