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Middle of the pack in Kelowna ‘Across the Lake Swim’

So, last night I read through the website for the swim I’m doing in July. Please note I’ve never done a lake swim before and […]

I have a ‘cross the lake swim’ I’m going to be doing in Kelowna, BC on July 20th. 2.2 kilometers (about 2300 yards). One width […]

My current swim workout below. I don’t swim with a Masters Swim Team. I probably should but I justify it with my erratic schedule and […]

I read a book on Total Immersion swimming and changed my freestyle stroke. I then started watching some videos from SwimSmooth. I now have a […]

I wish I had an underwater camera and someone to wield it. About a year ago I started studying the Total Immersion style of swimming […]