https://youtu.be/RifsBVIKfVs
Patty – Freestyle video
https://youtu.be/rfa094AU400 Extend Your Stroke Counting strokes doesn’t always work. But it generally works to get someone more efficient. Length of body, arms, etc. are all […]
Video of AK of Swimming Freestyle for Coaching
(sorry about shaky video – stabilization turned off – better next time) https://youtu.be/t5S2hsDRPVw Anchor Your Hand The goal in the ‘pull’ in freestyle is not […]
Bobbing To Get Breathing Right in Freestyle
https://youtu.be/wCgqkztWpQA Use Bobbing to Get Breathing Right During freestyle Different opinions on this. Here is my take. James Counsilman in his book ‘The New Science […]