Swimming 101

Freestyle (Front Crawl) I have a pretty long, smooth stroke.  It is not for everyone but I’m pretty relaxed and quite efficient when I swim.  […]

Home Schooling

My Take On Home Schooling This coronavirus (COVID-19) thing may have a silver lining.  Children being home schooled.   Two of my boys were mostly […]

Walking

I know there are all kinds of studies about walking helping with mood for physiological reasons, brain chemistry and all that.  And I am sure […]