So, last night I read through the website for the swim I’m doing in July. Please note I’ve never done a lake swim before and […]
2.5 km in 45 minutes
I have a ‘cross the lake swim’ I’m going to be doing in Kelowna, BC on July 20th. 2.2 kilometers (about 2300 yards). One width […]
Current Swim Workout
My current swim workout below. I don’t swim with a Masters Swim Team. I probably should but I justify it with my erratic schedule and […]
SwimSmooth video
I read a book on Total Immersion swimming and changed my freestyle stroke. I then started watching some videos from SwimSmooth. I now have a […]
Swimming – glide or no glide
I wish I had an underwater camera and someone to wield it. About a year ago I started studying the Total Immersion style of swimming […]