Tag: masters swimming

Get Stuck or Plateau in Your Training?

Do you Get Stuck or Plateau in Your Training?

Before & After Freestyle Swim Arm & Kick Co-ordination

Freestyle Kick Arm Co-ordination

Coach Marty Freestyle Swim

You want to ‘grab’ as much of that water as you can

Video of AK of Swimming Freestyle for Coaching

(sorry about shaky video – stabilization turned off – better next time) https://youtu.be/t5S2hsDRPVw Anchor Your Hand The goal in the ‘pull’ in freestyle is not […]