Last evening about 8 PM we went out in Deep Cove and the Indian Arm kayaking with about 20 other

Last Saturday I swam in the event at Kelowna, BC.  It was the 65th year of the event.  It was

This is quite brilliant.  If even a few of these points were followed by the majority of people most of

So, my swim in July is 2.1 KM across the lake. I’m going to do just that distance for any

So, last night I read through the website for the swim I’m doing in July.  Please note I’ve never done