Recently I have been spending more time at my desk working – less moving around.  Although, I was getting some

“As one acts and conducts himself, so does he become. The doer of good becomes good. The doer of evil

My niece Tessa has an absolutely beautiful voice and is an equally talented songwriter.  Check out some of her songs

We both had the day off on Monday. I’d been getting out on the bike more so we thought that

I’ve lived most of my life at sea level.  Or close to it.  Now I’m living at a little over