When you get a moment look up Spencer Jones on the Internet Movie DataBase – he’s up there for one

OK – this post isn’t for everyone. But if you have ever even thought about rebuilding a car, this is

Gareth played at the Orpheum in Tampa again Sunday night. He was somewhat nervous. The first time he played there

Enjoy! You can download it here:Stuck%20in%20a%20static.mp3 Or you can go to Gareth’s MySpace Music page and listen online: http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&friendid=387183565

South Beach Diet Pancakes: These Rock! I don’t really call South Beach Diet a diet – I see it as