I had done some research several years ago on MSG and thought I had taken it completely out of my

This afternoon I was having a double Expresso in Pangea on Fort Harrison in Clearwater Florida while speaking to Geri,

Check out this great new coffee shop in downtown Clearwater. Reminds me of Queen St West in Toronto. And the

A friend of mine sent me this absolutely great quote from Dr Seuss: “Be who you are and Say what

I love reading Sun Tzu – The Art of War So many applications to many areas of life. Here’s a