February 15, 2013
Do you hate Omar?
Who are the bad guys. A recent response on one of my Facebook posts was how there were people in
February 10, 2013
Republica Coffee Roasters, Vancouver, Canada
Great coffee roasters in Vancouver, Canada. Their “Perfect Storm” is superb. Check them out here: Republica Coffee Roasters
January 15, 2013
Current Swim Workout
My current swim workout below. I don’t swim with a Masters Swim Team. I probably should but I justify it
December 30, 2012
Reason for Second Amendment
Supreme Court justice Joseph Story wrote this about the Second Amendment: Real reason for the Second Amendment
December 30, 2012
SwimSmooth video
I read a book on Total Immersion swimming and changed my freestyle stroke. I then started watching some videos from