A week ago Saturday Yvonne and I went hiking on Prairie Trail and Powderface Trail at Elbow Falls.  Apparently the

We went up to Ghost Lake about a week and a half ago. Beautiful day. I walked out on the

I’ve been in Calgary a couple of months now. Other than the ever present mountains a couple of other notable

I had no idea that ph balance in the water one drinks could affect the amount one needs to drink.

I was telling this story the other day and realized it would make a great blog post. About 7-8 years