I had no idea that ph balance in the water one drinks could affect the amount one needs to drink.

I was telling this story the other day and realized it would make a great blog post. About 7-8 years

When I grew up – way back when – we had as part of our curriculum in High School, the

For some reason lately I’m sleeping better. I’m sleeping through the night more than I ever have. One of the

Check out the short: Finals You can see Spencer in this film by going to to the IMDB.com database. See