It doesn’t take much research to figure out what one needs to be eating well. If you listen to the

“Everyone needs someone to wash their back.” – Jeannette Amarens Jones

I had the pleasure of riding the SkyTrain to the Vancouver airport a few days ago. I was in North

Flowers  While visiting  my sister Gwen Van Kleef my son Gareth and I went to the Botanical Gardens a few

Here is Gareth on a photo shoot in downtown Clearwater.